Shankara Blogs

12 Natural Essentials For Eye Care
We spend much more time these days looking at computer screens, television and other handheld devices than ever before. If we want our vision to stay fit we need to pause every once and a while for...
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Now this may come as a surprise and especially if you have never paid closer attention to your body constitution or Doshas, that a lot of symptoms you experience: like perpetual tiredness, or letha...
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7 Things You Need To Know About Pulse...
The Ancient System Of Pulse Diagnosis Or Nadi Pariksha Pulse diagnosis is the science
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6 Ways Milk Can Do Wonders For Your...
We are here to sing the glories of a glass of milk in this article. It is widely known what milk can do for the health and nourishment of your body. But also, milk is indispensable for a gorgeous a...
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7 Ways Fasting Can Do Wonders For Your...
The practice of fasting has been a part of many faiths and traditions since time immemorial. Research shows fasting helps brain growth too. But who knew it has such amazing benefits for your skin!...
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Three Primary Ways Yoga Helps Deal With Postpartum...
“The initial 40-day period after delivery of my baby was quite difficult, as during that time I felt weak, both physically and emotionally, and wanted the same love and attention as my baby. During...
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Yogic Secrets To The Diva’s Skin That She...
Your body houses the secrets to a beautiful, fresh looking, radiant skin like that of a movie star. Today we let you in on the secrets! Most of our skin problems come from poor blood circulation or...
Read moreTaking care of ourselves during Vata season
With seasonal changes, keeping in balance can prove a little tricky.
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The One Secret Formula To Unravel Your Inner...
Have you ever met people whose faces are aglow with a deep sense of happiness and peace? No amount of makeup can make your skin glow like that!(Ever seen the faces of Buddhist monks?) We spend a lo...
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8 Gifts From Ayurveda To Reduce Pigmentation
Your skin is the reflection of how healthy your body and mind systems are.
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