The Top 10 Benefits of Grapefruit for Skin

They are citrus fruits that offer a variety of benefits apart from just their nutritional value. They contribute positively to health but can also be utilised in many ways. They elevate the culinary dishes and act as a valuable skincare product. Another advantage of grapefruit is that it helps you keep bugs at bay.

Grown in subtropical climates, grapefruits are generally harvested during winter in the US. Across the globe, Texas is said to be the major producer of grapefruit.  The production of this fruit is very similar to grapes, which is why it is referred to as "grapefruit"; it grows in clusters. The taste of the grapefruit might be bittersweet or sour. Let's explore the various advantages of grapefruit for your health and skin in detail.

Keep reading to explore how this citrus superstar can enhance your health and beauty routine and its potential uses beyond the kitchen.

10 Reasons Why Grapefruit is Beneficial for Your Skin?

Fruits contain necessary vitamins, minerals, and antioxidants that are beneficial for protecting and nourishing your skin. Numerous citrus fruits like lemons, oranges, and grapefruit generally have a rich amount of Vitamin C, which can surely help to brighten your skin and fight against any kind of skin damage. Remember, it's not apt to apply the fruit directly on your skin, but you can still get the advantages from its properties. Let's unfold the key benefits of grapefruit that cater to your skin health and nourishment.

• Effective Antioxidant

As grapefruit is a rich source of vitamin C, it makes it a great antioxidant. This further cures the harm caused by several environmental aspects like UV rays and pollution. One can get rid of dark spots and fading on the face,  as grapefruit hinders the excessive production of melanin. This antioxidant feature makes grapefruit a great skin brightener.

• Skin Brightening

Add grapefruit to your daily skincare routine to get a vibrant and glowing complexion. It's a beta-carotene package that also restores dull, dry skin to give you a radiant appearance. Additionally, grapefruit possesses lycopene, which reduces the overall redness and inflammation on the face and promotes an even skin tone.

• Increases Collagen Production

Skin elasticity is maintained by Collagen, which is produced with the help of Vitamin C in the grapefruit.  As we age, the collagen tends to decrease, which further leads to wrinkles, sagging, and dull skin. Therefore, grapefruit boosts collagen production, which helps to keep your skin looking young and tight for a longer period.

• Diminishes Free Radical Damage

Premature ageing is led by free radicals that harm healthy skin cells. Grapefruit brings together the free radicals and binds them properly to prevent damage to your skin. Also, it helps repair already harmed skin cells by promoting collagen production in the skin. You can also prevent early signs of ageing by using Shankara's India hydrating cleanser-fine lines, which are very effective in reducing fine lines.

• Encourages a Healthy Skin Microbiome

The sugar present in the grapefruit acts as a probiotic, which is crucial for maintaining a balanced and healthy skin microbiome. These probiotics are good bacteria that support the health of the skin and make the skin thrive. This appropriately balanced skin microbiome helps you keep resilient skin and makes it less prone to irritation.

• In-Depth Cleanses

A surprising advantage of grapefruit is that it is an immediate source of salicylic acid. This acid cleanses the pores and treats breakouts, which substantially enhances the skin texture. It also dissolves the impurities effectively and unclogs the pores. Hence, the antiseptic and antibacterial features of grapefruit make it an ideal option for acne-prone and oily skin.

• Promotes Skin Healing

In today's atmosphere, global warming and pollution are at their peak, and such things lead to immediate damage to the skin. However, grapefruit with Vitamin C enrichment removes impurities and contributes to faster healing of the skin. Its features help to cure minor or major cuts, blemishes, or other skin health issues, repairing the overall process.

You can also use Shankara’s India Energizing Body Oil to get the benefits of grapefruit extracts for yourself. 

• Detoxifies the Skin

The detoxifying properties of grapefruit are beneficial in terms of removing all kinds of toxins from your body. When it's incorporated into your diet or skincare routine, it leads to natural detoxification of the skin, which leads to clearer and healthier skin. 

• Prevent Sunburn

We cannot avoid going out in the sun, which means our skin will surely encounter the sun's rays.  Applying grapefruit to the skin can provide relief from sunburn through its anti-inflammatory properties. It gently removes the irritation and encourages faster healing to prevent additional damage.

• Balances Skin Oil Production

Sebum production is reduced by the grapefruit, which helps those with oily and acne-prone skin. The natural astringent features of this fruit support the tightening of the skin and lower the oil production on the face. This leads to a more balanced and reduced greasy skin complexion.

How To Use Grapefruit For Skin

Incorporating grapefruit into your daily skincare routine could be a game-changer for your skin regimen. Witness the multiple benefits of grapefruit for the skin:

• Fresh Juice 

You can begin your day with grapefruit juice to boost the vitamin C in your body. It will cater to your skin health from inside the body by enhancing the collagen production and elasticity of your skin. 

• DIY Face Masks

You can mix 2 spoons of grapefruit juice with honey and yoghurt and make a mask out of it to apply on your face. Honey will moisturize your skin, while yogurt will provide a touch of exfoliation. 15-20 minutes is enough to apply this mask to your face with lukewarm water.  Hence, you will get hydrated skin and a natural glow. 

Also, check out Shankara India’s hydrating cleanser - rich repair. 

• Lip Care 

You can make a gentle lip scrub by mixing sugar and grapefruit juice, which will exfoliate and remove all kinds of dead skin. Your lips will get a smooth and soft texture and feel hydrated throughout the day.

Precautions and Tips for Using Grapefruit Extract

Apart from its celebration of top skin health, it's necessary to consider the following tips before incorporating grapefruit extract into your routine. 

• Patch Test First: 

The patch test is applying a small amount of a chemical to your skin to check if it suits you or not. Thus, apply a small amount of grapefruit extract on a small portion of your skin and wait for 24 hours to see if it causes any allergy. 

• Dilute Properly:

Dilute the grapefruit extract properly to get the maximum benefits of grapefruit for the skin; if not diluted, it can cause severe irritation to your skin. 

• Store Properly: 

Store your grapefruit extract in a cool and dark place. Its exposure to light and heat can degrade its effectiveness.

• Avoid Overuse: 

Using grapefruit extract too frequently can damage your skin. Use it once or twice a week to get that skin enrichment.

• Consult a Dermatologist: 

If you have sensitive skin, then it's suggested that you seek advice from your dermatologist. They can provide tailored recommendations depending on your skin type.

Conclusion

Grapefruit comes across as one of the top fruits for skin benefits, solutions that help to fight acne and puffiness on your face. However, incorporating it into your skincare routine can surely provide you with positive outcomes. Just make sure you are using it wisely, keeping in mind all the essential precautions. Embrace the benefits of grapefruit and let it relish your skin with a natural glow and vitality. Join hands with Shankara India and try your hand on premium products like anti-ageing serum and facial mist that incorporate grapefruit and make your skin feel rejuvenated and fresh. Explore Shankara India products and take the first step towards your radiant skin journey. 

FAQs On Grapefruit

Q. Does grapefruit make your skin glow?

A: The anti-inflammatory properties of grapefruit surely help to make your skin glow and feel. 

Q. Is grapefruit good for pimples?

A: Yes. Grapefruit contains vitamin C, which is beneficial for acne-prone skin and helps to get rid of pimples. 

Q. Does grapefruit remove dark spots?

A: Grapefruit is known for removing all kinds of dark spots from your face and giving you an even skin tone. 

Q. Does grapefruit oil brighten skin?

A: Yes. Grapefruit skin enrichment properties help to brighten the skin tone and get an even complexion.