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Article: Herbs To Soothe Muscle Tension For Lasting Relief

Herbs To Soothe Muscle Tension For Lasting Relief - Shankara India
Lifestyle

Herbs To Soothe Muscle Tension For Lasting Relief

In the ever-evolving digital era and demanding work schedules, we often find ourselves dealing with lots of stress, anxiety, and, not to forget muscle tension.

Our bodies often bear the brunt of challenges that come with long hours of sitting in front of computer screens, endless scrolling on social media, unhealthy lifestyles and taking a toll on regular exercise.

But have you ever given thought to how you can stay on top of your health and excel in your life while escaping from the grip of muscle tension?

Well, in this blog, we will be discussing the 3 major herbs that help in pain relief. Also, we’ll be introducing you to Shankara’s 100% Ayurvedic and cruelty-free Muscle Release Oil infused with the goodness of purest ingredients.

3 Most-Trusted Ayurvedic Herbs For Pain Relief 

Let’s unfold below the 3 most trusted herbs for pain relief that can help turn your everyday battle with tense muscles into a calming self-care routine. The healing properties of these herbs for pain relief found in Shankara’s Muscle Release Oil aid in relaxing, revitalizing and establishing a mind-body connection that life often robs. Come learn more about them. 

 

1. Frankincense

Lauded for its anti-inflammatory properties, Frankincense is a gum resin which is obtained from the Boswellia tree. It is one of the crucial ingredients found in Shankara’s Muscle Release Oil that helps inhibit the molecules that cause joint inflammation and severe pain. By offering a natural solution to those seeking relief from muscle tension arising from the strains of everyday life, Frankincense holds a top spot in the list of natural herbal pain relief ingredients. 

 

2. Helichrysum

It is an essential oil that is derived by steam distilling the Helichrysum italicum plant. No matter if you are grappling with muscle pain that has been induced due to intense workouts or some injury, this herb for pain relief can be very beneficial for mitigating the effects of lingering muscle pain. The anti-inflammatory and analgesic properties of Helichrysum in Shankara’s Muscle Release Oil help invigorate and rejuvenate the skin while soothing tension, thus alleviating the pain. 

 

3. Plai

Belonging to the ginger family, the Plai is also a highly revered natural herb for pain relief. The anti-inflammatory, analgesic and muscle relaxation properties of Plai are considered very beneficial for easing muscle and joint soreness caused by menstrual cramps and chronic conditions like Arthritis. It is one of the most popular choices among massage therapists.

 

Shankara’s Muscle Release Oil is loaded with the goodness of all the above-mentioned 3 natural herbs for pain relief. The unique formulation of our Muscle Release Oil supports body healing and is ideal for deep tissue massages. Elevate your massaging ritual with this soothing and aromatic oil.

 

Benefits Of Using Muscle Release Oil From Shankara

Here are some of the major benefits of Shankara’s Muscle Release Oil that make it a must-have for you: 

  • The unique formulation of Muscle Release Oil provides long-lasting relief from muscle spasms, soreness and pain. 
  • Deep tissue massages done using this oil provide a very soothing and aromatic experience. 
  • Being cruelty-free and formulated with clean ingredients, our oil with zero sulphates does not cause any side effects.  

How To Use

Shankara’s Muscle Release Oil is very easy to include in your daily self-care ritual. Just 2 simple steps and you are good to go:

Step 1: Apply liberally on sore muscles and joints. 

Step 2: Gently massage the area until the oil gets absorbed. For more detailed instructions on how to apply the Muscle Release Oil, you can check out our YouTube video here

Final Thoughts

If you are looking for natural herbal pain relief options, the benefits attributed to the above-mentioned herbs will definitely set your healing journey in motion. To that end, you can get your hands on the Muscle Release Oil from Shankara for relief from various problems associated with muscle pain. This oil is made for Tri-Dosha skin types and formulated using clean ingredients. 

Try going for a deep tissue massage with this oil, and thank us later! 

FAQ

What helps in muscle soreness?

The best way to deal with muscle soreness is to address the underlying symptoms. You can use natural herbs for pain relief for muscle stress management. In addition to that, you can get in touch with your healthcare provider and physiotherapist to chart out the best exercises and stretches that can help you ease off muscle pain. 

Which herbs help calm the muscle pain?

Some of the most trusted Ayurvedic herbs that help in easing muscle pain are Almond oil, Sesame Oil, Jojoba Oil, Lavender Extracts, Licorice extracts, Frankincense, Helichrysum and Plai can be excellent natural herbs for pain relief. All these ingredients are present in Shankara’s Muscle Release Oil. 

How do you stop muscle pain?

Here are the top 5 ways that can help you prevent or stop muscle pain: 

  • Regular massage with Shankara Muscle Release Oil.  
  • Warm up before exercise. 
  • Stretching
  • Last but not least, a lukewarm water bath.

How long will muscle pain last?

Ideally, muscle soreness should not last for more than 5 days. If it does, then you must consult a doctor. 

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